FOODS TO AVOID to Control Acid Reflux

Fruit
• Orange juice• Lemon• Lemonade• Grapefruit juice• Cranberry juice• Tomato

Vegetables
• Mashed potatoes• French fries• Onion, raw

Meat
• Ground beef, chuck• Marbled sirloin• Chicken nuggets• Buffalo wings

Dairy
• Sour cream• Milk shake• Ice cream• Cottage cheese, regular

Grains
• Macaroni and cheese• Spaghetti with sauce

Beverages
• Liquor• Coffee, decaffeinated or regular• Tea, decaffeinated or regular

Fats / Oils
• Salad dressing, creamy• Salad dressing, oil & vinegar

Sweets / Desserts
• Butter cookie, high-fat• Brownie• Chocolate• Doughnut• Corn chips• Potato chips, regular